Thank you for the article. As a 50 year old woman I have been hearing a lot of positives about creatine for post menopausal health., no downsides were ever presented. I used to be a big believer in vitamins and supplements, but the more I learn the more I realize that natural is usually better.
Thanks. Now please help me spread the word. Most Famous folks often support each other and have sponsors so they have a wide reach. I have chosen to spend my time instead on educating myself and people.
Thank you for the article. As a 50 year old woman I have been hearing a lot of positives about creatine for post menopausal health., no downsides were ever presented. I used to be a big believer in vitamins and supplements, but the more I learn the more I realize that natural is usually better.
Thanks. Now please help me spread the word. Most Famous folks often support each other and have sponsors so they have a wide reach. I have chosen to spend my time instead on educating myself and people.