Centuries old Indian technique!! Nasal irrigation through isotonic solution is in use and effective since long....about rest, precautions and better sense may be the solution. One add on advice, the repeated use of isotonic solution over a fairly long period bring on itchiness in the nostrils....prefer to lubricate them with cow ghee or better with almond oil.....twice or thrice in a week is enough. Thanks
Propolis (I use in olive oil, but honey is also good) is very good as well.
Centuries old Indian technique!! Nasal irrigation through isotonic solution is in use and effective since long....about rest, precautions and better sense may be the solution. One add on advice, the repeated use of isotonic solution over a fairly long period bring on itchiness in the nostrils....prefer to lubricate them with cow ghee or better with almond oil.....twice or thrice in a week is enough. Thanks
Mustard oil is a good option too.....a few drops of it.